{"id":481,"date":"2018-08-14T00:01:40","date_gmt":"2018-08-14T00:01:40","guid":{"rendered":"https:\/\/b12love.flywheelstaging.com\/?page_id=481"},"modified":"2025-11-13T16:53:48","modified_gmt":"2025-11-14T00:53:48","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.b12love.com\/en\/blog\/","title":{"rendered":"B12 LOVE | Blog"},"content":{"rendered":"<section class=\"l-section wpb_row height_large color_primary\"><div class=\"l-section-overlay\" style=\"background:linear-gradient(180deg, rgba(53,57,61,0.75) 0%,rgba(0,0,0,0.9) 100%)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_bottom type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\">B12 LOVE Blog<\/h1>\n<p style=\"text-align: center;\">Nourish Your Mind<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><!-- Row Backgrounds --><div class=\"upb_bg_img\" data-ultimate-bg=\"url(https:\/\/www.b12love.com\/wp-content\/uploads\/2018\/09\/B12-GGbridge-2500p-edit.jpg)\" data-image-id=\"id^608|url^https:\/\/www.b12love.com\/wp-content\/uploads\/2018\/09\/B12-GGbridge-2500p-edit.jpg|caption^null|alt^null|title^B12-GGbridge-2500p-edit|description^null\" data-ultimate-bg-style=\"vcpb-vz-jquery\" data-bg-img-repeat=\"no-repeat\" data-bg-img-size=\"cover\" data-bg-img-position=\"\" data-parallx_sense=\"50\" data-bg-override=\"0\" data-bg_img_attach=\"scroll\" data-upb-overlay-color=\"\" data-upb-bg-animation=\"\" data-fadeout=\"\" data-bg-animation=\"left-animation\" data-bg-animation-type=\"h\" data-animation-repeat=\"repeat\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"false\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"9.0.1\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_bottom type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Helpful tips from B12 LOVE on healthy living in a busy world.<\/span><\/h4>\n<h4 style=\"text-align: center;\"><\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-grid us_grid type_grid layout_8007 cols_3 pagination_ajax preload_style_spinner overflow_hidden\" id=\"us_grid_1\" style=\"--columns:3;--gap:1.5rem;\" data-filterable=\"true\"><style>@media (max-width:768px){#us_grid_1{--columns:2!important}}@media (max-width:340px){#us_grid_1{--columns:1!important}}.layout_8007 .w-grid-item-h{background:linear-gradient(180deg,#FFEEE2 0%,#fafafa 100%);color:var(--color-content-text);border-radius:0.5rem}.layout_8007 .usg_post_image_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_8007 .w-grid-item-h:focus-within .usg_post_image_1,.layout_8007 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1.04) translate(0%,0%);opacity:1}.layout_8007 .usg_post_image_1{margin-bottom:-2rem!important}.layout_8007 .usg_post_title_1{font-size:1.4rem!important;font-weight:700!important}.layout_8007 .usg_vwrapper_1{margin-top:2rem!important;padding:9% 11% 11% 11%!important}.layout_8007 .usg_post_taxonomy_1{font-size:10px!important;font-weight:700!important;text-transform:uppercase!important;position:absolute!important;left:1.2rem!important;top:1.2rem!important;right:1.2rem!important;z-index:2!important}.layout_8007 .usg_hwrapper_1{color:var(--color-content-faded)!important;font-size:0.9rem!important}.layout_8007 .usg_post_date_1{font-size:13px!important}.layout_8007 .usg_btn_1{text-align:center!important;width:105px!important}@media (max-width:340px){.layout_8007 .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-9958 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9958\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-bryanna\/\" aria-label=\"Meet B12 LOVE Team Member: Bryanna\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1949\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/08\/Facetune_06-08-2026-20-29-33-2-scaled.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Facetune_06-08-2026-20-29-33 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-08-20T10:33:41-08:00\">August 20, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-bryanna\/\">Meet B12 LOVE Team Member: Bryanna<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Meet Byranna, the Location Manager at B12 LOVE Pleasanton. With a strong background in aesthetic dermatology and pharmaceutical sales, Byranna&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-bryanna\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9954 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9954\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/sermorelin-and-the-perimenopause-transition-a-peptide-for-vitality-recovery-and-radiance\/\" aria-label=\"Sermorelin and the Perimenopause Transition: A Peptide for Vitality, Recovery, and Radiance\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1294\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/08\/SUNSHINE-IS-IN-Email-graphic-5.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"SUNSHINE IS IN - Email graphic 5 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-08-20T10:24:24-08:00\">August 20, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/sermorelin-and-the-perimenopause-transition-a-peptide-for-vitality-recovery-and-radiance\/\">Sermorelin and the Perimenopause Transition: A Peptide for Vitality, Recovery, and Radiance<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Perimenopause can sometimes feel like it happens overnight. One year, you\u2019re bouncing back quickly from a challenging workout, sleeping soundly,&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/sermorelin-and-the-perimenopause-transition-a-peptide-for-vitality-recovery-and-radiance\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9842 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9842\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/what-b12-love-functional-medicine-doctors-recommend-for-stress-protection-during-wildfire-season\/\" aria-label=\"What B12 LOVE Functional Medicine Doctors Recommend for Antioxidant Support During Wildfire Season\"><img loading=\"lazy\" decoding=\"async\" width=\"1062\" height=\"1328\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/08\/Tired-as-a-MF-IV-E3C.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Tired as a MF IV E3C - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-08-03T11:45:07-08:00\">August 3, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/what-b12-love-functional-medicine-doctors-recommend-for-stress-protection-during-wildfire-season\/\">What B12 LOVE Functional Medicine Doctors Recommend for Antioxidant Support During Wildfire Season<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Even when the Bay Area isn\u2019t experiencing heavy wildfire smoke, wildfire season can still increase exposure to fine particles and&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/what-b12-love-functional-medicine-doctors-recommend-for-stress-protection-during-wildfire-season\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9813 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9813\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-julian-rn\/\" aria-label=\"Meet B12 LOVE Team Member: Julian, RN\"><img loading=\"lazy\" decoding=\"async\" width=\"1363\" height=\"1530\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/07\/Untitled-design.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Untitled design - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-22T07:09:33-08:00\">July 22, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-julian-rn\/\">Meet B12 LOVE Team Member: Julian, RN<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Meet Julian, a Registered Nurse at B12 LOVE Marina and Mill Valley. Born and raised in San Francisco, Julian&#8217;s connection&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-julian-rn\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9786 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9786\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/why-sunshine-isnt-enough-to-sustain-vitamin-d-levels\/\" aria-label=\"Why Sunshine Isn\u2019t Enough to Sustain Vitamin D Levels\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/07\/Untitled-design-24.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Untitled design 24 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-14T00:06:55-08:00\">July 14, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/why-sunshine-isnt-enough-to-sustain-vitamin-d-levels\/\">Why Sunshine Isn\u2019t Enough to Sustain Vitamin D Levels<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Vitamin D is often called the &#8220;sunshine vitamin,&#8221; but sunlight alone isn&#8217;t always enough to maintain healthy vitamin D levels.&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/why-sunshine-isnt-enough-to-sustain-vitamin-d-levels\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9749 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9749\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/why-bpc-157-became-a-biohacking-trend\/\" aria-label=\"Why BPC-157 Became a Biohacking Trend\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/06\/IMG_2819-scaled.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"IMG_2819 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-06-23T16:25:13-08:00\">June 23, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/why-bpc-157-became-a-biohacking-trend\/\">Why BPC-157 Became a Biohacking Trend<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">If you feel like your body needs more support than the basics alone can provide, you&#8217;re not alone. Today, more&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/why-bpc-157-became-a-biohacking-trend\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9734 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9734\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/how-functional-medicine-supports-preventative-healthcare-at-b12-love\/\" aria-label=\"How Functional Medicine Supports Preventative Healthcare at B12 LOVE\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/06\/Untitled-design-20-scaled.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Untitled design 20 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-06-16T12:56:27-08:00\">June 16, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/how-functional-medicine-supports-preventative-healthcare-at-b12-love\/\">How Functional Medicine Supports Preventative Healthcare at B12 LOVE<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Preventative healthcare is often described as the practice of staying ahead of illness before symptoms become more serious. At B12&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/how-functional-medicine-supports-preventative-healthcare-at-b12-love\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9668 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9668\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-cheyanne-rn\/\" aria-label=\"Meet B12 LOVE Team Member: Cheyanne, RN\"><img loading=\"lazy\" decoding=\"async\" width=\"1831\" height=\"2560\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/05\/Untitled-design-2-scaled.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Untitled design - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-05-15T10:34:15-08:00\">May 15, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-cheyanne-rn\/\">Meet B12 LOVE Team Member: Cheyanne, RN<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Meet Cheyanne, RN at B12 LOVE Novato, Mill Valley, and Cow Hollow\u2014a valued part of the B12 LOVE team for&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/meet-b12-love-team-member-cheyanne-rn\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9654 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9654\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/dr-shannons-routine-for-moms-who-do-it-all\/\" aria-label=\"Dr. Shannon\u2019s Routine for Moms Who Do It All\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/05\/B12Millvalley-55-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"B12Millvalley-55 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-05-10T07:15:41-08:00\">May 10, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/dr-shannons-routine-for-moms-who-do-it-all\/\">Dr. Shannon\u2019s Routine for Moms Who Do It All<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">Mother\u2019s Day is a time to honor the women who give so much\u2014to their families, their work, and everyone around&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/dr-shannons-routine-for-moms-who-do-it-all\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9647 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9647\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/b12-love-announces-10th-location-b12-love-greenbrae\/\" aria-label=\"B12 LOVE Announces 10th Location: B12 LOVE Greenbrae\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"592\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/05\/Untitled-design-13.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Untitled design 13 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-05-01T00:58:56-08:00\">May 1, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/b12-love-announces-10th-location-b12-love-greenbrae\/\">B12 LOVE Announces 10th Location: B12 LOVE Greenbrae<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">B12 LOVE is proud to announce the opening of its tenth location, B12 LOVE Greenbrae, marking an exciting milestone in&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/b12-love-announces-10th-location-b12-love-greenbrae\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9643 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9643\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/feel-like-yourself-again-with-b12-love-testosterone-therapy\/\" aria-label=\"Feel Like Yourself Again with B12 LOVE Testosterone Therapy\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1856\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2025\/11\/Dr-Claire-Office-Image-e1777318661486.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Dr Claire - Office Image - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-04-27T11:32:39-08:00\">April 27, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/feel-like-yourself-again-with-b12-love-testosterone-therapy\/\">Feel Like Yourself Again with B12 LOVE Testosterone Therapy<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">By Dr. Claire Graser, ND Low testosterone isn&#8217;t just an older man&#8217;s problem. We regularly see men in their 30s&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/feel-like-yourself-again-with-b12-love-testosterone-therapy\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-9607 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" data-id=\"9607\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/are-food-sensitivities-causing-your-lack-of-focus\/\" aria-label=\"Are Food Sensitivities Causing Your Lack of Focus?\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1031\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2026\/04\/Untitled-design-11.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Untitled design 11 - B12 LOVE | Nutrient Therapies and Longevity Services\" \/><\/a><div style=\"padding-bottom:66.6667%\"><\/div><\/div><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><a class=\"w-btn us-btn-style_6 term-1 term-blog\" href=\"https:\/\/www.b12love.com\/en\/category\/blog\/\"><span class=\"w-btn-label\">blog<\/span><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 1.1rem;\"><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-04-24T14:18:40-08:00\">April 24, 2026<\/time><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/www.b12love.com\/en\/blog\/are-food-sensitivities-causing-your-lack-of-focus\/\">Are Food Sensitivities Causing Your Lack of Focus?<\/a><\/h2><div class=\"w-post-elm post_content usg_post_content_1\">If you\u2019re struggling with poor concentration or low mental energy, the root cause may not be what you think. In&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/www.b12love.com\/en\/blog\/are-food-sensitivities-causing-your-lack-of-focus\/\"><span class=\"w-btn-label\">Read More<\/span><\/a><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t\t<div class=\"g-loadmore width_full\">\r\n\t\t\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t\t\t<div><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<button type=\"button\" class=\"w-btn us-btn-style_5\" style=\"font-size:1.2rem;\">\r\n\t\t\t\t\t<span class=\"w-btn-label\">Load More<\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"w-grid-json hidden\" data-us-json='{&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:17,&quot;pagination&quot;:&quot;ajax&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;8007&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;12&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"If you\u2019re struggling with poor concentration or low mental energy, the root cause may not be what you think. In functional medicine, we ask, \u201cWhy is this happening?\u201d Instead of relying on quick solutions that only mask symptoms, we look upstream at the underlying imbalances that may be disrupting optimal brain function. One of the...","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-481","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"If you\u2019re struggling with poor concentration or low mental energy, the root cause may not be what you think. 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