{"id":4135,"date":"2022-01-07T13:46:50","date_gmt":"2022-01-07T21:46:50","guid":{"rendered":"https:\/\/b12love.flywheelstaging.com\/?p=4135"},"modified":"2026-01-07T22:44:09","modified_gmt":"2026-01-08T06:44:09","slug":"blog-nutrients-for-achieving-your-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/www.b12love.com\/es\/blog\/blog-nutrients-for-achieving-your-new-years-resolutions\/","title":{"rendered":"Nutrients for Achieving Your New Year&#8217;s Resolutions"},"content":{"rendered":"<p class=\"wp-block-paragraph\">If you\u2019ve found it difficult to tackle your New Year\u2019s wellness resolutions over the past couple years, you\u2019re definitely not alone (and you should definitely forgive yourself!). While routines and responsibilities may continue to fluctuate, maintaining a healthy mind and body is critical for weathering the inevitable storms\u2026 it&#8217;s also much easier to do with the right nutrients in your arsenal.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you want to lose weight, improve your mood, sleep like a boss, keep up with the grandkids, or kick your focus into high gear, we\u2019re sharing our all-time favorite nutrients for the most common New Year\u2019s resolutions. <strong>Ready, set, make 2022 your healthiest year yet!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/1-14.png\" alt=\"\" class=\"wp-image-4180\" width=\"481\" height=\"481\" srcset=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/1-14.png 600w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/1-14-300x300.png 300w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/1-14-150x150.png 150w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/1-14-350x350.png 350w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Resolution<\/span>:<strong> Shed Some Pounds<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Solution<\/span>:<strong> <span class=\"has-inline-color has-content-secondary-color\">The \u201cUltra Weight Loss\u201d<\/span><\/strong> (injection)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also lovingly referred to as the \u201cUWL\u201d, our <a href=\"https:\/\/www.b12love.com\/es\/blog\/the-nutrient-combo-to-help-kick-start-your-metabolism\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ultra Weight Loss<\/a> injection is a combination of<strong> high dose vitamin B12<\/strong>, <strong>MIC<\/strong> (Methionine, Inositol, Choline), <strong>L-Carnitine<\/strong>, and <strong>vitamin B5<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As we all know, there\u2019s no magic bullet when it comes to weight loss. Shedding pounds involves a combination of factors, including adjusting your diet and exercising regularly. Another factor involves boosting your metabolism, which can sometimes feel impossible, especially as we age.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The UWL can help maintain a healthy metabolism, manage sugar and carb cravings, and ensure you\u2019ve got enough energy for that killer bootcamp class you\u2019ve always wanted to try. For best results, we recommend getting the UWL once per week for at least 8 weeks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/2-6.png\" alt=\"\" class=\"wp-image-4178\" width=\"466\" height=\"466\" srcset=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/2-6.png 600w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/2-6-300x300.png 300w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/2-6-150x150.png 150w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/2-6-350x350.png 350w\" sizes=\"auto, (max-width: 466px) 100vw, 466px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Resolution<\/span>:<strong> Keep Calm and Carry On<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Solution<\/span>: <strong><span class=\"has-inline-color has-content-secondary-color\">The \u201cUltimate Chillax\u201d<\/span> <\/strong>(IV drip)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re keen on <a href=\"https:\/\/www.b12love.com\/es\/blog\/7-nutrients-to-help-you-battle-stress\/\" target=\"_blank\" rel=\"noreferrer noopener\">keeping stress to a minimum<\/a>, the <strong>Ultimate Chillax IV drip<\/strong> is an amazing way to nourish your nervous system and elevate your mood. In addition to helping you <a href=\"https:\/\/www.b12love.com\/es\/blog\/feeling-blah-theres-a-good-chance-youre-dehydrated\/\" target=\"_blank\" rel=\"noreferrer noopener\">stay hydrated<\/a> (an important component of the body\u2019s stress response and mood regulation), it contains the mega-calming benefit of 800 mgs of <strong>Magnesium<\/strong>, plus other soothing nutrients, such as <strong>vitamin B12<\/strong>, <strong>B6<\/strong>, <strong>Taurine<\/strong>, and our signature <strong>Amino Blend<\/strong>. We recommend doing the Ultimate Chillax once a month, so you\u2019ll feel ready and relaxed for whatever comes your way.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/3-6.png\" alt=\"\" class=\"wp-image-4179\" width=\"493\" height=\"493\" srcset=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/3-6.png 600w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/3-6-300x300.png 300w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/3-6-150x150.png 150w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/3-6-350x350.png 350w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Resolution<\/span>:<strong> Age <s>Gracefully<\/s> in Reverse<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Solution<\/span>:<strong> <span class=\"has-inline-color has-content-secondary-color\">Fountain of Youth<\/span> <\/strong>(injection or IV drip)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Shannon\u2019s \u201cFountain of Youth\u201d &#8211; offered as an IM injection and IV drip &#8211; is an amazing <a href=\"https:\/\/www.b12love.com\/es\/blog\/8-essential-nutrients-for-youthful-skin\/\" target=\"_blank\" rel=\"noreferrer noopener\">ant<\/a><a href=\"https:\/\/www.b12love.com\/es\/blog\/8-essential-nutrients-for-youthful-skin\/\">i-aging formula<\/a> to add to your regimen. It contains high doses of all the <strong>B vitamins<\/strong> to help you sustain youthful energy, our <strong><em>Lipo<\/em><\/strong> blend for metabolism support, <strong>Biotin<\/strong> for beautiful hair and skin (fyi, Biotin is a mood booster too!), and of course, the <a href=\"https:\/\/www.b12love.com\/es\/blog\/glutathione-the-vital-antioxidant-your-body-craves-more-of\/\" target=\"_blank\" rel=\"noreferrer noopener\">incredible master antioxidant<\/a> and detoxifier, <strong>Glutathione<\/strong>.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you opt for the IV drip, you\u2019ll get the added <a href=\"https:\/\/www.b12love.com\/es\/blog\/12-reasons-to-love-vitamin-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">benefits of vitamin C<\/a>, essential minerals, amino acids, and skin nourishing hydration. Oh and btw, they\u2019re not mutually exclusive! Dr. Shannon recommends doing the Fountain of Youth IV drip every 1-3 months, and Mini Fountain of Youth injection weekly for maintenance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-content-secondary-color\">Pro-Tip<\/span><\/strong>: If you want to take your anti-aging routine to the next level, consider <a href=\"https:\/\/www.b12love.com\/es\/blog\/5-life-changing-benefits-of-nad\/\" target=\"_blank\" rel=\"noreferrer noopener\">adding a shot of NAD+<\/a> as well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/4-5.png\" alt=\"\" class=\"wp-image-4173\" width=\"496\" height=\"496\" srcset=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/4-5.png 600w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/4-5-300x300.png 300w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/4-5-150x150.png 150w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/4-5-350x350.png 350w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Resolution<\/span>:<strong> Work Hard, Play Hard<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Solution<\/span>:<strong> <span class=\"has-inline-color has-content-secondary-color\">Mini Fountain of Energy<\/span> <\/strong>(injection) and <strong><span class=\"has-inline-color has-content-secondary-color\">Rock Your World<\/span><\/strong> (IV drip)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.instagram.com\/p\/CKpt6GKpbqS\/?utm_source=ig_web_copy_link\" target=\"_blank\" rel=\"noreferrer noopener\">Mini Fountain of Energy<\/a> is exactly what it sounds like. This double-shot combo is dense with vitamins that provide both physical and mental energy at a cellular level. Specifically, the MFoE <strong>enhances adrenal function<\/strong> and also contains amino acids, like <strong>Taurine<\/strong> and <strong>L-Carnitine<\/strong>, that aid in brain function and mitigate inflammation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those of you who like to get \u201call the things\u201d (you know who you are!), try the <strong>Rock Your World IV drip<\/strong>. It\u2019s not only super hydrating, but also contains high amounts of every nutrient in the MFoE and much much more. Whether you\u2019re launching the next big start-up, training for a marathon, or simply like to dance like nobody\u2019s watching, the Mini Fountain of Energy and Rock Your World will keep your engine running at full strength. Injection recommended weekly; IV drip monthly or as needed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/5-4.png\" alt=\"\" class=\"wp-image-4171\" width=\"464\" height=\"464\" srcset=\"https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/5-4.png 600w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/5-4-300x300.png 300w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/5-4-150x150.png 150w, https:\/\/www.b12love.com\/wp-content\/uploads\/2022\/01\/5-4-350x350.png 350w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Resolution<\/span>:<strong> Stay Healthy<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Solution<\/span>:<strong> <span class=\"has-inline-color has-content-secondary-color\">Vitamin D<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If there is <a href=\"https:\/\/www.b12love.com\/es\/blog\/5-signs-you-may-have-a-vitamin-d-deficiency\/\" target=\"_blank\" rel=\"noreferrer noopener\">one single nutrient<\/a> that we recommend for all-around health, wellness, and resiliency for the year ahead, it\u2019s vitamin D. Vitamin D is involved with numerous skeletal and biological functions throughout the body. It\u2019s required for optimal immune functioning, as well as balanced insulin secretion, blood pressure, and emotional wellness. Moreover, 50-80% of the population is deficient in vitamin D! B12 LOVE offers vitamin D as a quick and easy IM injection.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While everyone can benefit from adding vitamin D to their wellness routine, we recommend getting your vitamin D level checked by a doctor first to help inform your optimal supplementation schedule.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-content-secondary-color\">Pro-Tip<\/span><\/strong>: Combine your vitamin D with our \u201c<strong>Wellness Boost<\/strong>\u201d injection for added immune support. The Wellness Boost is our most nutrient-packed single injection\u2026 and you get a discount when you do it in combination with vitamin D. It\u2019s a wellness win-win!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>What are your New Year\u2019s resolutions? <a href=\"https:\/\/www.b12love.com\/es\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Send us a message<\/a>, <a href=\"https:\/\/www.instagram.com\/b12.love\/\" target=\"_blank\" rel=\"noreferrer noopener\">DM us on Social<\/a>, or <a href=\"https:\/\/www.b12love.com\/es\/locations-map\/\" target=\"_blank\" rel=\"noreferrer noopener\">visit a B12 LOVE location<\/a> near you to learn more about how we can help you be your best self in 2022!<\/em>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve found it difficult to tackle your New Year\u2019s wellness resolutions over the past couple years, you\u2019re definitely not alone (and you should definitely forgive yourself!). While routines and responsibilities may continue to fluctuate, maintaining a healthy mind and body is critical for weathering the inevitable storms\u2026 it&#8217;s also much easier to do with&#8230;<\/p>","protected":false},"author":5,"featured_media":4191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[1644,1643,1642,1505,1856,56,1403,1422,1866,1526,1434,1423,1868,1438,1851,1414,1871,1502,1265,1448,1499,1426,1444,1510,1405,1425,1430,1415,1645],"class_list":["post-4135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-adrenal-function","tag-adrenal-health","tag-amino-acid","tag-antiaging","tag-athlete","tag-b12-love","tag-calm","tag-essential-nutrients","tag-everyday","tag-hormones","tag-immune-function","tag-immune-system","tag-immunity","tag-inflammation","tag-longevity","tag-magnesium","tag-medical-weight-loss","tag-nad-2","tag-nad","tag-nutrient-injection","tag-nutrient-iv","tag-vitamin-b12","tag-vitamin-b5","tag-vitamin-b6","tag-vitamin-c","tag-vitamin-d","tag-vitamin-injection","tag-vitamin-iv-drip","tag-wellness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"If you\u2019ve found it difficult to tackle your New Year\u2019s wellness resolutions over the past couple years, you\u2019re definitely not alone (and you should definitely forgive yourself!). 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