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Hangover Free Celebrations with B12 LOVE

Rise and shine, party-goers! We’ve all been there—the morning after a night of celebration when your head is throbbing, and you’re feeling the aftermath of a good time. No worries, though; you don’t have to drown in greasy breakfast foods to bounce back. 

Here are some B12 LOVE-approved tips to prevent and soothe that notorious hangover:

  • Hydrate, hydrate, hydrate! Sip on water before, during, and after the party to combat dehydration—the main culprit behind those hangover blues.

  • Pace Yourself: For every cocktail, have a water chaser. It slows down alcohol absorption, keeping dehydration at bay.

  • Moderation is Key: Enjoy yourself but avoid crossing the line into binge-drinking territory. It’s the golden rule for a reason.

  • Over-the-Counter Relief: Aspirin/NSAIDs can be your hangover hero, tackling those pesky symptoms and letting you recover faster.

  • Sweet Slumber: Embrace the nap life. Quality sleep helps your body recover, especially from the notorious “glutamine rebound.”

  • Lighten Up: Opt for lighter drinks before bedtime, as darker ones with more congeners can contribute to hangover symptoms.

  • Fill the Tank: Don’t start drinking on an empty stomach. A pre-party meal, especially something fatty, can slow alcohol absorption.

  • Electrolyte Replenishment: Drink water or, even better, coconut water to restore lost electrolytes post-party.

  • Sweet Relief: Sugary foods, especially honey, may help combat shakiness by promoting quicker alcohol elimination.

  • Supplement Support: Consider supplements like a B-Complex to ease hangover symptoms.

And if all else fails, there’s a secret weapon—IV Drips! Schedule an appointment in advance to replenish electrolytes faster and kick that hangover to the curb. Remember, the best way to dodge the morning-after blues is to party responsibly. 

Cheers to a hangover-free celebration! 

Have questions about hangovers? Reach out to us or visit our Bay Area locations to consult with our licensed health professionals.

In need of a quick hangover fix?
Schedule an IV at one of our Bay Area Locations.

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