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Nourish Your Mind with the B12 LOVE Blog

Helpful tips from B12 LOVE on healthy living in a busy world.

Health Hacks for the Holiday Season from The B12 LOVE Team

While the holiday season brings excitement and joy, don’t forget to pamper your well-being along the way! Amidst the joyous hustle and bustle, it’s easy to overlook self-care. We’ve compiled some of our favorite health tips for navigating the holiday season with grace and well-being. Here’s how to keep your holiday spirit high while safeguarding…
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Meet B12 LOVE Team Member: Catherine

Meet Catherine – Registered Nurse and Assistant Manager at B12 LOVE Campbell. Catherine has been working as an RN for over four years, with experience as a Psychiatric Nurse in addition to her time with B12 LOVE. She finds joy as a dancing instructor and competing in Scottish Highland Dancing. In her twelve years of…
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Jeuveau vs. Botox: Which One is Right for You? | B12 LOVE

Looking to revitalize your skin and bid farewell to wrinkles? Take into consideration the dynamic duo of Jeuveau and Botox. These injectable neuromodulators are the town’s talk when combating fine lines and wrinkles, each bringing its own unique flair to the table. Meet Jeuveau, aka #NEWTOX, a fresh face on the scene approved by the…
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Meet B12 LOVE Team Member: Jamie

Meet Jamie – B12 LOVE Walnut Creek Licensed Vocational Nurse (LVN). Although Jamie has spent less than one year with B12 LOVE thus far, she has some serious health care experience under her belt. For a few years, Jamie worked for the VA as a phlebotomist, where she found herself wanting to be involved in…
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Fighting Cravings Naturally

Fighting Cravings Naturally

Cravings are a universal experience that can challenge our efforts to maintain a healthy diet and lifestyle. Whether it’s the sudden urge for a slice of chocolate cake or a bag of potato chips, managing these cravings can be a real struggle. However, science has shed light on the role of a hormone called GLP-1 (glucagon-like peptide-1) in helping us control our cravings and make healthier food choices.

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The Incredible Benefits of Iron

Iron is an essential mineral that plays a crucial role in many bodily functions. It is needed to make hemoglobin, the protein in red blood cells that carries oxygen throughout the body, and to form myoglobin, which stores oxygen in muscles. Iron also supports the immune system, helps regulate body temperature, and aids in energy…
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Boost Your Immunity: The Wonders of Vitamin C IV Therapy

With the current state of the world, we all have one thing on our minds: health. Maintaining our immune system and ensuring its optimal function is crucial during these times. Thankfully, vitamin C IV therapy has been making waves for its exceptional benefits in boosting the human immune system. Apart from being a potent antioxidant,…
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Meet B12 LOVE Team Member: Dr. Tara

Meet Dr. Tara – Naturopathic Doctor, B12 LOVE Director of Education, and all around superstar. She grew up in Delaware, attended college in New York, then moved to the Bay Area soon after graduating. After a stint in Seattle for naturopathic medical school, Dr. Tara returned to the East Bay in 1999 and has been…
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B12 LOVE x The Bar Method Campbell

We are thrilled to announce our partnership with The Bar Method Campbell, a boutique fitness studio offering barre classes for students of all levels. B12 LOVE is always looking for ways to enhance the fitness and wellness journey of those in our community, and so we feel this is a perfect partnership. B12 LOVE offers…
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Meet B12 LOVE Team Member: Elizabeth

Elizabeth, the Location Manager at B12 LOVE Napa, is well versed in all things holistic medicine. With 20 years of experience, she is truly a gem to our Napa clients. Elizabeth’s passion for natural healing from the inside out and her motherly instincts make her a reliable source for service and product recommendations. She is…
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